Health and Social Care
MENDMEND
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What is MEND?
MEND provides programmes, services and resources to help children and families learn how to improve their health, fitness and the way they feel about their bodies.
MEND stands for:
Mind - understanding and changing unhealthy attitudes and behaviours around food.
Exercise
- adequate, safe - and above all fun - exercise.
Nutrition - enjoyable, practical activities teaching
healthy eating and food choices to improve the whole family's diet.
Do It - get involved!
What MEND is about
- Multi-skills activities
- Group play
- Graded activity
- Increase in self esteem
- Land & water based
- FUN!
When and where
Where: Lammas Leisure Centre
Times: Wednesdays and Fridays - 5-7pm
Cost: FREE
Where: Hucknall Leisure Centre
Times: Mondays and Fridays - 5-7pm
Cost: FREE
Where: Festival Hall Leisure Centre
Times: Wednesdays and Fridays - 5-7pm
Cost: FREE
For further information about the MEND programme contact Craig Simpson, Physical Activity Officer:
Tel: (01623) 457233
Email: c.simpson@ashfield-dc.gov.uk
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